Saturday, 6 February 2010

Lazy Saturday

2 rounds
20 squats
20 pull ups
300m
20 horizontal bar front support
20 sit ups
300m
20 8kg KB swings
20 push ups
300m

1 comment:

  1. The word lazy is a bit unfair, they got here at 7am and did more than i could manage at that hour.

    25% more, in fact, than they were asked to do!
    Good job Keryn and Cheryl.

    Both around 30 mins.

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