Lazy Saturday

2 rounds

20 squats

20 pull ups

300m

20 horizontal bar front support

20 sit ups

300m

20 8kg KB swings

20 push ups

300m

Bodyweight Challenge FGB style

5 stations

5 rounds

Squats

Sit Ups

Pull Ups

Dips

Box Jump

1 minute at each station with a continuously running clock

1 minute rest after each round

Lowest score for each exercise counts

Add up total - post.